Neck Pain
Neck pain is a common complaint. Neck muscles can be strained from poor posture — whether it's leaning over your computer or hunching over your workbench. Osteoarthritis also is a common cause of neck pain.
Rarely, neck pain can be a symptom of a more serious problem. Seek Neck Pain Treatment medical care if your neck pain is accompanied by numbness or loss of strength in your arms or hands or if you have shooting pain into your shoulder or down your arm.
Symptoms
Signs and symptoms include:
Pain that's often worsened by holding your head in one place for long periods, such as when driving or working at a computer- Muscle tightness and spasms
- Decreased ability to move your head
- Headache
General Orthopedics
When to see a doctor
Most neck pain improves gradually with home treatment. If not, see your doctor.
Seek immediate care if severe neck pain results from an injury, such as a motor vehicle accident, diving accident or fall.
Contact a doctor if your neck pain:
- Is severe
- Persists for several days without relief
- Spreads down arms or legs
- Is accompanied by headache, numbness, weakness or tingling
Causes
Your neck is flexible and supports the weight of your head, so it can be vulnerable to injuries and conditions that cause pain and restrict motion. Neck pain causes include:
- Muscle strains
- Worn joints
- Nerve compression
- Injuries
- Diseases
Prevention
Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over your spine. Some simple changes in your daily routine may help. Consider trying to:
- Use good posture
- Take frequent breaks
- Adjust your desk, chair and computer
- Avoid tucking the phone
- If you smoke, quit
- Avoid carrying heavy bags with straps over your shoulder
- Sleep in a good position
About Doctor:
Dr.KHALEELULLAH is a renowned gold medal award-winning Orthopaedician in Hyderabad. He has got extensive experience of more than 15 years and positioned himself as the best orthopedic surgeon in Telangana and Andhra Pradesh. He worked for nearly 8 years in the prestigious Nizams Institute of Medical Sciences(NIMS), Hyderabad where he acquired vast skills and knowledge about managing complicated orthopedic problems. He proved himself as the right Ortho Surgeon with MCH specialization with his deep interest in the area of joint reconstruction surgeries.